HOME REMEDIES FOR MENSTRUAL PROBLEMS - ఆడవాళ్ళకి చిట్కాలు
Take fenugreek leaves everyday in your meals to get periods regularly.
Water
boiled with ground jeera (cumin seeds) has to be given regularly to
lactating mothers. This increases breast milk and reduces inflammation
of uterus.
Drink cantaloupe juice around the time of menstruation and it will help reduce heavy flow and clots.
