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AMAZING TIPS FOR DANDRUFF, HAIR FALL, AND PREMATURE HAIR GRAYING - జుట్టు రాలటం మరియు తెల్లబాడటం నివారణ

  1.  Boil hibiscus flowers and dried leaves in coconut oil with fenugreek seeds. Let it cool. Apply it to hair.
  2. Soak fenugreek seeds overnight. Paste them and apply on scalp. Wash after 20 minutes to get rid of hair fall and also to over come dandruff problem.
  3. Apply Indian goose berry, fenugreek seeds powder, plain yogurt and lemon juice paste on scalp for about 20 minutes and wash you hair for better results.
  4. Apply curd to hair before washing your hair to get rid of dandruff problem.
  5. Drink more water to prevent hair fall.
  6. Massage the scalp gently with coconut or almond oil daily for 10 to 15 minutes to get healthy and shiny hair.
  7. Boil neem leaves in water. Cool, strain and rinse hair with it to get rid of dandruff.
  8. Increase green leafy vegetables, salads, milk, fruits and sprouts in the diet. Take more proteins, milk, buttermilk, yeast, wheat germ, soya beans, whole grains and nuts.
  9. Add little lemon juice, olive oil to egg white and apply this paste to hair. Massage hair. After few minutes wash hair with Ayurvedic shampoo to get healthy hair.
  10. Warm caster oil with coconut oil and 4 drops of olive oil. Apply and massage it to hair when it becomes luke warm to get healthy hair.
  11. Try to massage scalp with fingers everyday before going to bed for healthy hair.
  12. Applying coconut milk to scalp helps to treat hair loss.
  13. Add 1 teaspoon of camphor to half a cup of coconut or neem oil. Store it in glass container. Massage this oil into the scalp before bed to prevent dandruff.
  14. Mix one part of lemon juice with two parts of coconut oil. Massage into the roots of the hair regularly to prevent dandruff.

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 డాo డ్రఫ్, జుట్టు రాలటం మరియు తెల్లబాడటం నివారణ 
  1. మందార పూలు మరియు ఎండబెట్టిన మందార ఆకులను కొబ్బరి నూనెలో మరిగించి చల్లారాక తలకు మర్దన చేసుకుంటే జుట్టు రాలటం మరియు తెల్లబాడటం అరికట్టవచ్చు .
  2. మెంతులను రాత్రి నానబెట్టి మరునాడు పేస్టు చెసుకొవాలి. ఈ పేస్టు తలకు పట్టించి 20 నిమిషాల తరువాత తల స్నానం చేస్తే జుట్టు రాలటం, చుండ్రు నివారించవచ్చు 
  3. ఉసిరి పొడి, మెంతుల పొడి, పెరుగు మరియు నిమ్మరసం కలిపిన పేస్టు తలకు పట్టించి 20 నిమిషాల తరువాత తర స్నానం చేస్తే మంచి ఫలితం ఉంటుంది 
  4. పెరుగు తలకు పట్టించి కాసేపయాక తల స్నానం చేస్తే డాo డ్రఫ్ తగ్గుతుంది 
  5. నీళ్ళు ఎక్కువగా తాగడం వాళ్ళ జుట్టు రాలటం అరికట్టవచ్చు 
  6. కొబ్బరి లేక బాదం నూనెతో 10 - 15 నిమిషాలు తలకు మర్దన చేస్తే జుట్టు ఆరోగ్యంగా ఉంటుంది 
  7. వేప ఆకులను మరగబెట్టిన నీలాతో తల స్నానం చేస్తే చుండ్రు తగ్గుతుంది 
  8. ఆకు కూరలు, సలాడ్స్, పాలు, పళ్ళు, సోయా పథార్థాలు జుట్టును ఆర్యోగ్యంగా ఉంచుతాయి 
  9. ఆలివ్ ఆయిల్, నిమ్మ రసం మరియు గుడ్డు సోన కలిపి తలకు పట్టించి కాసేపయ్యాక ఆయుర్వేదిక్ షాంపూతో స్నానం చేస్తే జుట్టు మెరుస్తూ ఆరోగ్యంగా ఉంటుంది 
  10. వెచ్చని ఆముదం నూనె, కొబ్బరి నూనె మరియు 4 చుక్కల ఆలివ్ ఆయిల్ కలిపి తలకు మర్దన చేస్తే జుట్టు ఆరోగ్యంగా ఉంటుంది 
  11. ప్రతి రోజు రాత్రి పడుకునే ముందు వేళ్ళతో తలకు మర్దన చేస్తే జుట్టు ఆరోగ్యంగా ఉంటుంది 
  12. కొబ్బరి పాలతో తలకు మర్దన చేస్తే జుట్టు రాలటం తగ్గుతుంది 
  13. ఒక టీ స్పూన్ కర్పూరం, అర కప్పు కొబ్బరి లేక వేప నూనెతో కలిపి ఒక సీసాలో ఊంచుకొవాలి . ఈ నునె రాత్రి పడుకునేముందు తలకు పట్టించి మరునాడు స్నానం చేస్తే చుండ్రు నివారించవచ్చు 
  14. రెండు  చెంచాల కొబ్బరి నూనెకి ఒక చెంచా నిమ్మరసం కలిపి తలకు మర్దన చేస్తే చుండ్రు నివారించవచ్చు 







































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