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MARD Poem (Specially for Mahesh Babu Fans On Super Star's Birthday) Click on the image for full size view
History of the Swastika — Photograph
The swastika has an extensive history. It was used at least 5,000 years before Adolf Hitler designed the Nazi flag. The word swastika comes from the Sanskrit svastika,
which means “good fortune” or “well-being." The motif (a hooked cross)
appears to have first been used in Neolithic Eurasia, perhaps
representing the movement of the sun through the sky. To this day it is a
sacred symbol in Hinduism, Buddhism, Jainism, and Odinism. It is a
common sight on temples or houses in India or Indonesia. Swastikas also
have an ancient history in Europe, appearing on artifacts from
pre-Christian European cultures.
The symbol experienced a resurgence in the late nineteenth century,
following extensive archeological work such as that of the famous
archeologist Heinrich Schliemann. Schliemann discovered the hooked cross
on the site of ancient Troy. He connected it with similar shapes found
on pottery in Germany and speculated that it was a “significant
religious symbol of our remote ancestors.”  |
| Picture postcard showing a crowd of saluting Germans superimposed on
an enlarged image of Hitler and a Nazi stormtrooper. Munich, Germany,
ca. 1932.
— USHMM, courtesy of James Sanders
|
In the beginning of the twentieth century the swastika was widely used in Europe. It had numerous meanings, the most common being a symbol of good luck and auspiciousness. However, the work of Schliemann soon was taken up by völkisch movements, for whom the swastika was a symbol of “Aryan identity” and German nationalist pride
This conjecture of Aryan cultural descent of the German people is likely one of the main reasons why the Nazi party formally adopted the swastika or Hakenkreuz (Ger., hooked cross) as its symbol in 1920.
 |
| At a rally, members of the Hitler Youth parade in the formation of a
swastika to honor the Unknown Soldier. Germany, August 27, 1933.
— Wide World Photo
|
The Nazi party, however, was not the only party to use the swastika in Germany. After World War I, a number of far-right nationalist movements adopted the swastika. As a symbol, it became associated with the idea of a racially “pure” state. By the time the Nazis gained control of Germany, the connotations of the swastika had forever changed.
In Mein Kampf, Adolf Hitler wrote: “I myself, meanwhile, after innumerable attempts, had laid down a final form; a flag with a red background, a white disk, and a black swastika in the middle. After long trials I also found a definite proportion between the size of the flag and the size of the white disk, as well as the shape and thickness of the swastika.”
The swastika would become the most recognizable icon of Nazi propaganda, appearing on the flag referred to by Hitler in Mein Kampf as well as on election posters, arm bands, medallions, and badges for military and other organizations. A potent symbol intended to elicit pride among Aryans, the swastika also struck terror into Jews and others deemed enemies of Nazi Germany.
Despite its origins, the swastika has become so widely associated with Nazi Germany that contemporary uses frequently incite controversy.
 |
| Hitler reviews an SA parade as it passes in front of the Dortmund theater. —Mahn- und Gedenkstaette Steinwache Dortmund |
Further reading
Heidtmann, Horst. “Swastika.” In Encyclopedia of the Third Reich, 937-939. New York: Macmillan, 1991.
Heller, Steven. The Swastika: Symbol Beyond Redemption? New York: Allworth Press, 2000.
Quinn, Malcolm. The Swastika: Constructing the Symbol. London: Routledge, 1994.
HEART ATTACKS & HOT WATER
This is a very good article. Not only about the warm water after your meal, but about Heart Attacks. The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.
For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
Common Symptoms Of Heart Attack...
A serious note about heart attacks - You! should know that not every heart attack symptom is going to be the left arm hurting . Be aware of intense pain in the jaw line.
You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive..
A cardiologist says if everyone who reads this post shares it to 10 people, you can be sure that we'll save at least one life. Read this & Send to a friend. It could save a life... So, please be a true friend and share this article to all your friends you care about..
లొద్ది మల్లయ్య గుడి
1. ఇది తెలంగాణా లోని ఒక అద్భుత పుణ్యక్షేత్రం
2. ఈ గుడి, మహబూబ్ నగర్ జిల్లా అమ్రాబాద్ మండలం అచ్చంపేట గ్రామం లో ఉంది.
3. హైదరాబాద్ నుండి శ్రీశైలం వెళ్ళే దారి లో కట్టి పడేసే ఆహ్లాదకర వాతావరణ జలపాతం
4. జలపాతం కింద ఉండే గుహ లో అమరనాథ్ క్షేత్రాన్ని తలపించే శివాలయం
5. ఇక్కడికి వెళ్ళడానికి అచ్చంపేట నుండి 5-6 కిలోమీటర్ ల అడవి మార్గ ప్రయాణం
6. ప్రతి ఏట తొలి ఏకాదశి రోజు భక్తుల దర్శనం
7. ఈ గుడి కి నల్లమల అడవి చెంచులు పూజారులు
8. హైదరాబాద్ రంగారెడ్డి నల్గోండ జిల్లా లతో పాటు కర్ణాటక నుండి ఎక్కువగా భక్తులు
9. ఈ ప్రాంతాన్ని పర్యాటక కేంద్రం గా మార్చాలి అంటున్న ప్రజలు
Share చెయ్యండి... తెలంగాణా పర్యాటక ప్రదేశాన్ని వెలుగు లోకి తెండి...
2. ఈ గుడి, మహబూబ్ నగర్ జిల్లా అమ్రాబాద్ మండలం అచ్చంపేట గ్రామం లో ఉంది.
3. హైదరాబాద్ నుండి శ్రీశైలం వెళ్ళే దారి లో కట్టి పడేసే ఆహ్లాదకర వాతావరణ జలపాతం
4. జలపాతం కింద ఉండే గుహ లో అమరనాథ్ క్షేత్రాన్ని తలపించే శివాలయం
5. ఇక్కడికి వెళ్ళడానికి అచ్చంపేట నుండి 5-6 కిలోమీటర్ ల అడవి మార్గ ప్రయాణం
6. ప్రతి ఏట తొలి ఏకాదశి రోజు భక్తుల దర్శనం
7. ఈ గుడి కి నల్లమల అడవి చెంచులు పూజారులు
8. హైదరాబాద్ రంగారెడ్డి నల్గోండ జిల్లా లతో పాటు కర్ణాటక నుండి ఎక్కువగా భక్తులు
9. ఈ ప్రాంతాన్ని పర్యాటక కేంద్రం గా మార్చాలి అంటున్న ప్రజలు
Share చెయ్యండి... తెలంగాణా పర్యాటక ప్రదేశాన్ని వెలుగు లోకి తెండి...
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Bollywood Star & Indian Super Hero Hrithik Roshan Filmography
Hrithik Roshan Filmography
Introduction
Hrithik Roshan born on 10th January, 1974 to a family of cinema personalities. His father, film director Rakesh Roshan, is the son of music director Roshan, while his mother, Pinky, is the daughter of producer and director J. Om Prakash.
Hrithik has an elder sister, Sunaina Roshan.
He is married to Suzanne Roshan.
The couple have two sons, Hrehaan, born in 2006 and Hridhaan born in 2008
Hrithik Roshan is an Indian actor who appears in Bollywood films. After having appeared in films as a child actor in the 1980s, Roshan made his film debut in a leading role in Kaho Naa... Pyaar Hai (2000) for which Roshan earned his Filmfare Awards for Best Actor and Best Male Debut. In 2001, he went on to appear in the melodrama Kabhi Khushi Kabhie Gham, which became India's highest-grossing film in the overseas market and his biggest commercial success to date. Following through with several unnoticed performances from 2002-03, he starred in the commercially successful Koi... Mil Gaya and its sequel Krrish, both of which won him numerous Best Actor awards. Roshan received his third Filmfare Award for Best Actor in 2006 for his performance in the action film Dhoom 2. He later received critical acclaim for his performance in Jodhaa Akbar, for which he received his first international award at the Golden Minbar International Film Festival. These accomplishments have established him as a leading contemporary actor of Hindi cinema.Filmography
2014 Shuddhi Pre-production (Filming begins in November, 2013))
2014 Paani (Pre-production (Filming begins in mid 2013))
2014 Bang Bang (Pre-production (Filming begins in March, 2013))
2013 Krrish 3 (Pre-production)
Krishna/Krrish/Rohit
2013 Main Krishna Hoon Rahul (Cameo appearance)
2012 Agneepath
Vijay Dinanath Chauhan
2011 Zindagi Na Milegi Dobara
Arjun
Don (Cameo appearance)
2010 Guzaarish
Ethan Mascarenhas
2010 Kites
Jay Ray
2009 Luck by Chance
Zaffar Khan
2008 Jodhaa Akbar
Jalaluddin Mohammad Akbar
2006 I See You
Whistling man on street
2006 Dhoom:2
Aryan Singh / Mr. A
2006 Krrish
Krishna Mehra/Krrish
2004 Lakshya
Karan Shergill
2003 Koi... Mil Gaya
Rohit Mehra
2003 Main Prem Ki Diwani Hoon
Prem Kishen Mathur
2002 Mujhse Dosti Karoge!
Raj Khanna
2002 Na Tum Jaano Na Hum
Rahul Sharma
2002 Aap Mujhe Achche Lagne Lage
Rohit
2001 Kabhi Khushi Kabhie Gham...
Rohan Raichand
2001 Yaadein...
Ronit Malhotra
2000 Mission Kashmir
Altaaf Khan
2000 Fiza
Amaan Ikramullah
2000 Kaho Naa... Pyaar Hai
Rohit/Raj Chopra
1986 Bhagwaan Dada
Govinda
1981 Aas Paas
Dancing Child (song Shehar Mein Charcha Hai)
1980 Aap Ke Deewane
Child on Beach during song "Raam Kare Allah"
1980 Aasha
Boy dancing in song: "Jaane hum sadak ke logon se"
Awards
2001
Aashirwad: Best Actor- KNPH
BFJA: Best Actor- Fiza
Citizens: National Citizi Award for Contributiton to Indian Cinema
Filmfare: Best Debut & Best Actor- KNPH
FilmGoers: Best Debut, Critics Award & Best Actor- KNPH
IIFA: Best Debut & Best Actor- KNPH
Kalashree: Best Actor- KNPH
Sansui: Best Debut- KNPH
Screen: Best Debut & Best Actor- KNPH
Style: Stylish Celebrity
Zee Cine: Best Debut & Best Actor- KNPH
2002
Fashion: Celebrity Style Award
Zee Gold: Best Supporting Actor- Kabhi Khushi Kabhi Gham
2003-2004
Anandlok: Best Actor- Koi...Mil Gaya
Apsara: Best Actor- Koi...Mil Gaya
Asian Guild: Best Actor- Koi...Mil Gaya
Awadh: Sahara Awadh Samman
Children's: Kamaal Da Actor Award
Choton Ka Funda: Dhishum Dhishum Doley Sholay & Boogie Woogie Award
Filmfare: Best Actor & Critics Award- Koi...Mil Gaya
IIFA: Best Actor- Koi...Mil Gaya
Rajiv Gandi: Best Actor- Koi...Mil Gaya
Sansui: Best Actor- Koi...Mil Gaya
Screen: Best Actor- Koi...Mil Gaya
Zee Cine: Best Actor- Koi...Mil Gaya
2005
FICCI: Hall of Fame- KMG
IIFA: Samsung Style Icon
POGO: Best Actor- Koi...Mil Gaya
Stardust: Best Actor- Lakshya
2006-2007
BFJA: Best Actor: Krrish
Filmfare Awards: Best Actor- Dhoom 2
GIFA: Best Actor- Krrish
IIFA Awards: Best Actor: Krrish
Ninth Annual Awards: Best Actor: Dhoom 2
Pogo Awards: Best Actor-Krrish
Screen Awards: Best Actor-Krrish
Zee Cine Awards: Best Actor: Krrish
2008
Apsara Awards Winners: 2
Filmfare Awards 2008: -Best Actor: Jodhaa Akbar
IIFA 2008: -Best Actor: Jodhaa Akbar
Screen Awards 2008: -Best Actor: Jodhaa Akbar
Stardust Awards: -Best Actor: Jodhaa Akbar
2010
Apsara Awards: Cinematic Excellence
Lions Awards: Critics Favorite Actor
Masala Awards: Outstanding Performer of the Year
Rajeev Gandhi Award :
Zee Cine Awards: Best Actor (Jury)
Music Department
2011
Zindagi Na Milegi Dobara
(playback singer) -
Track : Senorita
Track : Senorita
2010
Guzaarish
(playback singer)
Track : What A Wornderful World
2010
Kites
(playback singer)
- Track : What A Wornderful World
Track : Kites In The Sky
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Lord Sri Rama Prayer
దాశరథీ శతకం -- రామదాసు
శ్రీయుత జానకీరమణ ! చిన్మయరూప రమేశరామ నా
రాయణ పాహిపాహియని బ్రస్తుతి చేసితి నామనంబునన్
బాయక కల్బిషవజ్రవిపాటన మదంగచేసి సత్కళా
దాయి పలంబు నాకీయవె ! దాశరధీ కరుణాపయోనిధీ !
భావము :
దశరధ పుత్రా దయా సాగరా సంపత్కరమైన లక్షణములు గల సీతకు భర్త యైనవాడా, జ్ఞానముతో గూడిన రూపము కలవాడా రామా! నారాయణ ! పాహి పాహి అనుచు నన్ను రక్షించమని కోరుచున్నాను. నా పాపములను తోలగించుము. ఎల్లప్పుడు నా మనసు నందే ఉండుము. మంచి ఫలములు నాకు ప్రసాదింపుము.
శ్రీయుత జానకీరమణ ! చిన్మయరూప రమేశరామ నా
రాయణ పాహిపాహియని బ్రస్తుతి చేసితి నామనంబునన్
బాయక కల్బిషవజ్రవిపాటన మదంగచేసి సత్కళా
దాయి పలంబు నాకీయవె ! దాశరధీ కరుణాపయోనిధీ !
భావము :
దశరధ పుత్రా దయా సాగరా సంపత్కరమైన లక్షణములు గల సీతకు భర్త యైనవాడా, జ్ఞానముతో గూడిన రూపము కలవాడా రామా! నారాయణ ! పాహి పాహి అనుచు నన్ను రక్షించమని కోరుచున్నాను. నా పాపములను తోలగించుము. ఎల్లప్పుడు నా మనసు నందే ఉండుము. మంచి ఫలములు నాకు ప్రసాదింపుము.
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SPIRITUAL ARTICLE ON KHURAN - RAMZAN FESTIVAL 2014 SPECIAL ARTICLE FOR MUSLIMS
KHURAN - RAMZAN FESTIVAL 2014 SPECIAL ARTICLE FOR MUSLIMS
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Ramadan is the 9th month of the Islamic calendar and observed by
Muslims worldwide as a month of fasting. It lasts either 29 or 30 days
based on the sighing of the cresent moon. Muslims have to refrain
from consuming food, drinking liquids, smoking and sexual relations; and
in some interpretations from swearing.
- Arabic: رمضان Ramaḍān, IPA: [rɑmɑˈdˤɑːn];
- Persian: Ramazān, Ramezũn;
- Urdu: Ramzān; Turkish: Ramazan)
- Ramadan 2014 will start on Saturday, the 28th of June and will end on Sunday, the 27th of July, it has a duration of 30 days.
Where does the word Ramadan comes from? It comes from the Arabic root ramida or ar-ramad, which means scorching heat or dryness.
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టమాటాలు చిన్న చిన్న ముక్కలు గా చేసి మిక్సిలో వేసి, కొంచం నీరు పోసి రసం
తీసి వడపోయలి, తరవాత ఆ రసం లో పటిక బెల్లం పొడి వేసి పొయ్యి మీద పెట్టి
సన్న సెగ పెట్టాలి, తీగ పాకం వచ్చె వరకు వుంచి దించేయాలి, దానిని బాగ
చల్లారాక, గాజు సీస లో నిల్వ చేయాలి,
ఉపయోగించె విధానం: రోజు గ్లాసు నీటిలో 2 లేక 3 స్పూనులు పాకం చల్లటి నీటి
లొ కలిపి , ఒక నిమ్మ చెక్కను కుడా కలిపి 2 లేక 3 సార్లు త్రాగాలి.
తేనె వేడి చేయరాదు, వేడి పదార్ధలలో వేయ రాదు.
౧. పైన రసం నుంది వచ్చిన పిప్పిని మిక్సిలో వేసి పాల మీద మీగడను వేసి
తిప్పాలి, దానిని మొఖానికి వ్రాసుకోవాలి 15 లేక 20 నిమిషాలు వుంచి
కడుక్కోవాలి
౨. టెబుల్ ల్యాంపు లో 15 లేక 20 వాట్సు బల్బు ని పెట్టి దానికి బ్లూ కలర్
కవెర్ చుట్టి, దాని కిరణాలు మొఖానికి పైన చెప్పిన పేస్టు పట్టించిన
దానిమీదా కొంచం దూరం గ పెట్టాలి, ఈ కిరణాల వల్ల త్వరగా ముఖం మీధ వున్న
మచ్చలు, మట్టి పోయి అందముగ వుంటుంది.
దుమ్ము, ధూళి, కఫము, తుమ్ముల నివారణ - తులసి టీ
తులసి ఆకులు 10
మిరియాలు 10
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తులసి ఆకు, మిరియాలు దంచి, 2 కప్పుల నీటి లో వేయాలి, పొయ్యిమీద పెట్టి
మరిగించాలి 1 కప్పు అయ్యెవరకు, దించేసి వడపోసి అందులూ 1 స్పూను పటిక
బెల్లం పొడి వేసికొని ఉదయం, సాయంకాలం త్రాగాలి, త్రాగిన తరవాత, 1 గంట
వరకుయేమి తినకూడదు, స్నానము చేయరాదు
రాలుతున్న జుట్టుకు, తెల్లని జుట్టు నివారణకు - కలబంద నూనె
కలబంద గుజ్జు పావు కిలో
కొబ్బరి నూనె పావు కిలో
కలబంద మట్టను తీసుకుని, దానిని చీల్చి లోపల వున్న గుజ్జును
గీరాలి,ముద్దలు గా వేయవద్దు, గీరితె సాగుతూ వస్తుంది.
ఒక బాండి లొ కొబ్బరి నూనె ను పో సి, అందులో, ఈ కలబంద గుజ్జును వేసి బాగ
నూనెలో కలిసిపోయెటట్టు కలపాలి, బాండి పొయ్యి మీద పెట్టి సన్నని సెగ
పెట్టి, కలుపుతూ వుండాలి అడుగు అంటకుండ, నీరు అంతా ఆవిరి ఆయిపోయి నూనె
మాత్రమే మిగులుతుంది.
దించెముందు మర్వం లేక ధవనం వేసి కలపాలి, వాసనకు మాత్రమే, వెయ్యక పోయిన
పరవాలేదు .
ఈ నూనెను రోజు గోరువెచ్చగా చేసి తలలో కుదుళ్ళకు వ్రాసి బాగ మర్దన చేయాలి
జ్ఞాన శక్తి కోసం
ప్రాణాయామం 'మా' కారం అంటు చేయాలి
తూర్పుకు యెదురు గా కూర్చుని నిటారుగా గాలి పీల్చి, నిదానంగా వదలాలి
అశ్వగంధి 100 గ్రాములు
తాది బెల్లం 100 గ్రాములు రెండు బాగ దంచి కలిపి ఉదయం, సాయంత్రం తినాలి
మోచేతిని వంచకుంద చెయ్యి చాపి, బొటన వేలుని నొక్కుతూ వదలాలి [ఒక 10 లేక
15 సార్లు]
మతిమరుపు నివారణకు
దానిని చూడాలి, కళ్ళు నొప్పిగా వున్న ఏకాగ్రత కోల్పొకూడడు.
2 రోజు చదువుకునే ముందు, ఉదయం, సాయంత్రం 'అ కారం', 'మ కారం', 'ఓం కారం'
కళ్ళు మూసుకొని జపించాలి కనీసం 5 నిమిషాలు.
3 బ్రమరి ప్రాణాయమం 'మ కారం' అనాలి
౪. ఏకాగ్రత కోసం పిల్లలకు పద్మాసనం అలవాటు చేయాలి.
ఆహారము:
తెల్లవారు జామున లేచి స్నానం చేసి, పైన చెప్పిన వ్యాయమాలు 10 నిమిషాలు
చేసి, చదవడం మొదలు పెట్టాలి.
సాయంత్రం 7 గంటలకు అన్నం తినేసెయాలి
బాదం పాలు
బాదం పొడి
సోంపు గింజలలు దోరగ వేయించి పొడి చేయాలి
పటిక బెల్లం
అన్ని తగినంత తీసుకొని, ఒక గ్లాసు పాలల్లో కలిపి పడుకునే ముందు రోజు
తప్పకుండ త్రాగాలి .
*గది లో సరస్వతి దేవి ఫోటొ పెట్టు కొని బొటనవెళ్ళను బ్రొకటి మీద పెట్టి
నమస్కారం చేయాలి.
* సరస్వతి చూర్ణం
సరస్వతి ఆకు పొడి 100 గ్రాములు
అశ్వగంధ పొడి 100 గ్రాములు
అతిమధురం పొడి 100 గ్రాములు
పటిక బెల్లం పొడి 100 గ్రాములు
అన్ని కలిపి, జల్లించి నిల్వచేసుకోవాలి
పిల్లల వయస్సును బట్టి కొంచం పొడి పాల్లలో కాని , నీటి లో కాని కలిపి
ఇవ్వాలి, లేదా పొడిని కొంచం తిని నీరు త్రాగాలి
బట్టతల నివారణకు
పెట్టాలి, లేదా వారనికి 2 సార్లు రాత్రి నూనె పెట్టి నిమ్మదిగ 15 లేక 20
నిమిషాముల పాటు మర్దన చేసి, ఉదయం కుంకుడు కాయలతో కాని, శికకాయ తో కాని తల
స్నానము చేయాలి .
బట్టతల మొదలు అవుతునపుడె త్రిఫలాలు (వుసిరి,కరక్కయ,తానికయలు) అన్ని 10,
10 ముక్కల చొప్పున తీసుకుని, రాత్రి నాన పెట్టి, ఉదయానే నీటిని వడ పోసి,
ఆ నీటిని తలకు వ్రాసుకోవాలి, రోజు చేయలి, బట్టతల రాదు, వచ్చిన చోట జుట్టు
వస్తుంది.
పెళ్లి ఆలస్యం అవుతున్నఅబ్బాయిలకొరకు...
పెళ్లి అవుతుందనీ , లలితా దేవిని పూజించమనీ ఇలా ) చాలా పరిష్కార మార్గాలు
మన పెద్దలు చెప్పారు. కానీ పెళ్లి కాని అబ్బాయిలకు ఏదైనా పరిష్కార
మార్గాలు ఉన్నాయా అని నాకు చాలా సందేహంగా ఉండేది. ఎందుకంటే నేటి కాలంలో
అమ్మాయిలకు డిమాండు ఎక్కువగా ఉంది. అమ్మాయిల సంఖ్య తక్కువ, అబ్బాయిల
సంఖ్య ఎక్కువ. అందువలన ఇప్పుడు అబ్బాయికి పెళ్లి అవ్వడం కష్టమైపోయింది.
అందునా మంచి భార్య లభించడమంటే ఎంతో అదృష్టం చేసుకుని ఉండాలి. అందువలన
అటువంటి అదృష్టాన్ని కలిగించే ఉపాయమేమైనా ఉన్నదా అని ఎంతో కాలంగా
వెతుకుతున్నాను.
అలా వెతకగా వెతకగా చివరికి ఆ పరమేశ్వరునికి నాయందు దయ కలిగి ఈ
స్తోత్రాన్ని ప్రసాదించారు. క్షీర సాగరం నుండి లక్ష్మీ దేవి
ఉద్భవించినప్పుడు దేవతలందరూ కలిసి అమ్మవారిని స్తోత్రం చేశారు. కనుక
దీనిని " సర్వదేవకృత లక్ష్మీ స్తోత్రం " అంటారు. ఈ స్తోత్రం అత్యంత శక్తి
వంతమైనది. కనీసం 41 రోజులు క్రమంతప్పకుండా పారాయణ చేసి ప్రతీ శుక్రవారమూ
అమ్మ వారికి ఆవుపాలతో చేసిన పరమాన్నము నైవేద్యము పెట్టిన వారికి ఎంత
కష్టములో ఉన్ననూ ఆ కష్టములు తొలగి సమస్త సంపదలూ లభిస్తాయి. వివాహము
ఆలస్యమవుతున్న మెగ వారికి అతి త్వరలో సౌందర్య వతి అయిన, అనుకూల వతి అయిన
కన్యతో వివాహము అవుతుంది. లక్ష్మీ దేవి వంటి భార్య లభిస్తుంది. ఇందు
సంశయము లేదు. ఇంకా దీని వలన కలుగు సంపదలు అన్నీ ఇన్నీ అని చెప్పనలవి
కాదు.
సర్వ దేవ కృత లక్ష్మీ స్తోత్రం
క్షమస్వ భగవత్యంబ క్షమా శీలే పరాత్పరే |
శుద్ధ సత్వ స్వరూపేచ కోపాది పరి వర్జితే ||
ఉపమే సర్వ సాధ్వీనాం దేవీనాం దేవ పూజితే |
త్వయా వినా జగత్సర్వం మృత తుల్యంచ నిష్ఫలం ||
సర్వ సంపత్ స్వరూపత్వం సంతుష్టా సర్వ రూపిణీం |
రాశేశ్వర్యధిదేవీత్వం త్వత్కళాః సర్వయోషితః ||
కైలాసే పార్వతీ త్వంచ క్షీరోదే సింధుకన్యకా |
స్వర్గేచ స్వర్గ లక్ష్మీ స్త్వం మర్త్యలక్ష్మీశ్చ భూతలే ||
వైకుంఠేచ మహాలక్ష్మీః దేవ దేవీ సరస్వతీ |
గంగాచ తులసీత్వంచ సావిత్రీ బ్రహ్మ లోకతః ||
కృష్ణ ప్రాణాధి దేవీ త్వం గోలోకే రాధికా స్వయం |
రాశే రాశేశ్వరీ త్వంచ వృందావన వనేవనే ||
కృష్ణ ప్రియా త్వం భాండీరే చంద్రా చందన కాననే |
విరజా చంపక వనే శత శృంగేచ సుందరీ ||
పద్మావతీ పద్మ వనే మాలతీ మాలతీ వనే |
కుంద దంతీ కుంద వనే సుశీలా కేతకీ వనే ||
కదంబ మాలా త్వం దేవీ కదంబ కాననే2పిచ |
రాజ లక్ష్మీ రాజ గేహే గృహ లక్ష్మీ గృహే గృహే ||
ఇత్యుక్త్వా దేవతాస్సర్వ మునయో మనవస్తథా |
రూరూదుర్నమ్ర వదనాః శుష్కకంఠోష్ఠ తాలుకాః ||
ఇతి లక్ష్మీ స్తవం పుణ్యం సర్వదేవైః కృతం శుభం |
యః పఠేత్ ప్రాతరుత్థాయ సవైసర్వం లభేత్ ధృవం ||
అభార్యో లభతే భార్యాం వినీతాం సుసుతాం సతీం |
సుశీలాం సుందరీం రమ్యాం అతి సుప్రియవాదినీం ||
పుత్ర పౌత్ర వతీం శుద్ధాం కులజాం కోమలాం వరాం |
అపుత్రో లభతే పుత్రం వైష్ణవం చిరంజీవినం ||
పరమైశ్వర్య యుక్తంచ విద్యావంతం యశశ్వినం |
భ్రష్ఠ రాజ్యో లభేత్ రాజ్యం భ్రష్ఠ శ్రీర్లభతే శ్రియం ||
హత బంధుర్లభేత్ బంధుః ధన భ్రష్ఠో ధనం లభేత్ |
కీర్తి హీనో లభేత్కీర్తిం ప్రతిష్ఠాచ లభేత్ ధృవం ||
సర్వ మంగళదం స్తోత్రం శోక సంతాప నాశనం |
హర్షానందకరం శాశ్వత్ ధర్మ మోక్ష సుహృత్పదం ||
|| ఇతి సర్వ దేవ కృత లక్ష్మీ స్తోత్రం సంపూర్ణం ||
[ మిత్రులు రాజశేఖరుని విజయ్ శర్మ గారు అందించిన శుభకరమైన స్తుతి ]
The worst thing you can eat is sugar
Removing sugar from the food industry could reverse the obesity epidemic
A sickening amount of sugar is added to many processed foods (1). Some culprits are obvious. There are 9 teaspoons of sugar in a can of regular Coke or Pepsi, but others are surprising. Heinz tomato soup has 4 teaspoons of sugar per serving. Add two slices of white bread to that soup at nearly a teaspoon of sugar, another teaspoon or two in your coffee or tea, and that’s your entire daily sugar allowance. Sugar should comprise no more than 5% of daily energy intake, which is about 6 teaspoons per day for women and 8 teaspoons per day for men (3).
And what is the big deal about sugar? A calorie is a calorie – right? Well, not so much. The calories provided by sugar are void of nutrition. ‘Action on Sugar’ (1) states it best:
Added sugar is a very recent phenomenon (c150 years) and only occurred when sugar, obtained from sugar cane, beet and corn became very cheap to produce. No other mammal eats added sugar and there is no requirement for added sugar in the human diet. This sugar is a totally unnecessary source of calories, gives no feeling of fullness and is acknowledged to be a major factor in causing obesity and diabetes both in the UK and worldwide.Humans have no dietary requirement for added sugar. Dr Aseem Malhotra, the science director of ‘Action on Sugar’, emphasizes that the body does not require carbohydrates from sugar added to foods (3). Furthermore, high sugar intake may reduce the ability to regulate caloric intake (4), with consumption of sugar leading to eating more sugar, overeating, and ultimately to weight gain (5). Added sugar therefore presents a ‘double jeopardy’ of empty caloric intake that triggers further unnecessary consumption.
Dr Malhotra states that sugar is in fact ‘essential to food industry profits and lining the pockets of its co-opted partners’ (3). The sugar/food industry has tremendous power, sponsoring high-profile sporting events, gaining celebrity endorsements, and employing psychological techniques in their ubiquitous advertising. Maliciously, they target children, who are vulnerable to advertising and to giving in to a sweet tooth (6). The politics of the sugar industry have been covered by this blog in another post. Essential to their tactics is heavy resistance against the scientific links between sugar and obesity. The American Sugar Association website states that ‘sugar is a healthy part of a diet’ (7), and Sugar Nutrition UK states that ‘the balance of available evidence does not implicate sugar in any of the ‘lifestyle diseases’‘ (8). On top of that, the food industry sponsors scientific research that is biased towards showing no link between sugar and adverse health problems. Last month, a large evidence review found that research on sugar-sweetened beverages and obesity is more likely to find no association between the two when funded by the food industry (9).
Clearly, we have a long way to go in fighting against the paradigm of today’s food environment, which is largely dictated by the industry. ‘Action on Sugar’ has some important aims to this end: in addition to reducing sugar in processed foods by 20-30%, they aim to reach a consensus with the food industry that sugar is linked obesity and other negative health effects, to improve nutritional labelling of added sugar content using a traffic light system, and to ensure that scientific evidence is translated into government policy to reduce sugar. Their full list of aims can be found here (10). These aims are likely to be successful, as they are modelled off of sodium reduction efforts that have led to an estimated reduction of sodium in packaged foods ‘between 20 and 40%, with a minimum reduction of 6,000 strokes and heart attack deaths per year, and a healthcare saving cost of £1.5 billion [approx. $2.5 billion USD]’ (1).
So what can we do, as individuals? The first step is educating oneself, so if you’ve read this far then you’re one step ahead. Always read nutritional labelling on packaged foods carefully to determine how much sugar is in what you’re eating. Katharine Jenner, nutritionist and campaign director of ‘Action on Sugar’ states that you can ‘wean yourself off the white stuff’ by cutting down on using it at home, but the main source of sugar in our diets remains that added during the processing of manufactured food (1). The best thing is to heavily cut down on packaged, processed foods in favour of whole, unprocessed foods. Do this, if not only for your individual health, but to stop supporting an industry that compromises the well-being of the world’s population for financial profit. The worst thing you can do is eat sugar.
References
- Action on Sugar. Worldwide experts unite to reverse obesity epidemic by forming ‘Action on Sugar’. http://www.actiononsalt.org.uk/actiononsugar/Press%20Release%20/118440.html (accessed 12 January 2014).
- Poulter S. Sugar is the ‘new tobacco’: health chiefs tell food giants to slash levels by a third. Daily Mail. 09 January 2014. http://www.dailymail.co.uk/health/article-2536180/Sugar-new-tobacco-Health-chiefs-tell-food-giants-slash-levels-third.html (accessed 12 January 2014).
- Malhotra A. Sugar is now enemy number one in the western diet. The Guardian. 11 January 2014. http://www.theguardian.com/commentisfree/2014/jan/11/sugar-is-enemy-number-one-now (accessed 12 January 2014).
- Davidson TL, Swithers SE. A Pavlovian approach to the problem of obesity. Int J Obes Relat Metab Disord 2004;28(7):933-5.
- Bray GA, Nielsen SJ, Popkin BM. Consumption of high-fructose corn syrup in beverages may play a role in the epidemic of obesity. Am J Clin Nutr 2004;79(4):537-43.
- Calvert SL. Children as consumers: advertising and marketing. The Future of Children 2008;18(1):205-34.
- The Sugar Association. Balanced Diet. http://www.sugar.org/sugar-your-diet/balanced-diet/ (accessed 12 January 2014).
- Sugar Nutrition UK: Researching the Science of Sugar. Sugar & Health. http://www.sugarnutrition.org.uk/Sugar-and-Health.aspx (accessed 12 January 2014).
- Bes-Rastrollo M, Schulze MB, Ruiz-Canela M, Martinez-Gonzalez. Financial conflicts of interest and reporting bias regarding the association between sugar-sweetened beverages and weight gain: a systematic review of systematic reviews. PLOS Med 2013; doi: 10.1371/journal.pmed.1001578
- Action on Sugar. Aims. http://www.actiononsalt.org.uk/actiononsugar/Aims%20/118439.html (accessed 12 January 2014).
Malaysian Airlines Flight MH370 is not the 1st to disappear. Here are some others….
It vanished on the 8th March 2014 and on 24th March 2014, After 18
days of search where all the super powers of the world came together it
seemed that the nature defeated technology and they had to surrender and
call off the search saying that the plane crashed in the southern
Indian Ocean and it is next to impossible to reach there by air. They
might find the debris with the help of some submersible drones but as of
now its all a suspense.
You will be amazed to know that this is not the the first time an Airplane has vanished. We bring you some more such planes that were never found.
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Image Source
You will be amazed to know that this is not the the first time an Airplane has vanished. We bring you some more such planes that were never found.
- Lockheed Model 10 Electra
Image Source- Boeing 727-223, tail number N844AA
Image Source- Flying Tiger Line Flight 739
Image Source- Avro Tudor’s The Star Tiger
Image Source- Avro Tudor’s The Star Ariel
Image Source- 5 TBM Avenger torpedo bombers of Flight 19
One Step Beyond Trailer, They Don’t Have Wings , But They Can Fly .
At first we thought it was a perfume ad, when we saw a pretty girl
walking through a snowy forest dreamily. But we were in for a surprise.
The girl, Géraldine Fasnacht, was pretty for sure, but her inner
strength and passion is what this video is all about. She is a
world-renowned wingsuit flyer. The pursuit of excellence and the desire
to go further, leads this real-life superwoman.
Man has always been fascinated with the concept of flying.
Even with the advent of aircraft and widespread air travel, man has
still not been able to shake off the fantasy of spreading wings like
birds and flying off. Wingsuit flying almost brings this age-old fantasy
into the reality.
Wingsuit flying
is the sport of flying through the air in a wingsuit, normally ending
with a parachute opening. It was first used by 19-year-old American Rex
G. Finney of Los Angeles, California in 1930 as an attempt to increase
horizontal movement and maneuverability.
Amazing Arts & Decoration
1. Swimming In The Dreams.
Location: Ottawa – Canada
2. Relaxation At The Deck.
Location: Ottawa – Canada
3. Ever Seen Fish Swimming Up And Down A Staircase?
Location: Seoul – South Korea
4. White Wolf In The Winterland.
Location: Ottawa – Canada
5. With Midnight Moon Here, All You Need Is A Good Lullaby.
Location: 16th Avenue, San-Francisco
6. Aren’t You Tempted To Give These Magnificent Moustache A Twist?
Location: Philadelphia, USA
7. Has Somebody Passed Out On This Bar Stool Or Is This A Pose?
Location: Heidelberg, Germany
8. Come Away With Me On This Tiled Way To Heaven.
Location: 16th Avenue, San-Francisco
9. Walking Down The Stairs Is Music To My Ears.
Location: Vivid Steps Of Valparasio, Chille
10. “Why The Rush?”, That’s All He Is Thinking.
Location: Rio de Janeiro – Brazil
11. Who Is Not Going To Love This Riot Of Colors?
Location: Wuppertal, Germany
12. Soak In This Colorful Sight.
Location: Montée St-Maurice, Angers, France
13. Glad Shoes Can Be Of Some Use To Plants As Well.
Location: Santiago, Chile
14. A Perfect Lady.
15. Korean Beauty.
Location: Seoul – South Korea
16. Someone Wants Something.
Location: Berlin, Germany
17. Adding Color To All The Grayness Around.
Location: Beirut, Lebanon
It
was this idea, to turn ordinary into extraordinary, that was behind
these spectacular stairs from all over the world. Here we have an
amalgamation of hauntingly beautiful and highly creative murals, motifs,
paintings and designs on stairs. Some are filled with vivid colors
while some depict grand, lifesize caricatures. No matter what the hue
and color, one thing is for sure that you are about to be mesmerized. So
get set and go!
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