ACHARYA PATANJALI (200 BCE)
FATHER OF YOGA
The
Science of Yoga is one of several unique contributions of India to the
world. It seeks to discover and realize the ultimate Reality through
yogic practices. Acharya Patanjali , the founder, hailed from the
district of Gonda (Ganara) in Uttar Pradesh . He prescribed the control
of prana (life breath) as the means to control the body, mind and soul.
This subsequently rewards one with good health and inner happiness.
Acharya Patanjali 's 84 yogic postures effectively enhance the
efficiency of the respiratory, circulatory, nervous, digestive and
endocrine systems and many other organs of the body. Yoga has eight
limbs where Acharya Patanjali shows the attainment of the ultimate bliss
of God in samadhi through the disciplines of: yam, niyam, asan,
pranayam, pratyahar, dhyan and dharna. The Science of Yoga has gained
popularity because of its scientific approach and benefits. Yoga also
holds the honored place as one of six philosophies in the Indian
philosophical system. Acharya Patanjali will forever be remembered and
revered as a pioneer in the science of self-discipline, happiness and
self-realization.
