HOME REMEDIES FOR INDIGESTION AND GAS PROBLEMS - అజీర్తి , గ్యాస్ ప్రాబ్లం
- For indigestion in kids add 1 tsp carom seeds powder, salt and ghee to cooked rice.
- Take 1 glass of water with 2 tsp honey 1 hour before your meals to avoid indigestion.
- Gas problems: Take banana milk shake to reduce gas trouble.
- To minimize pain due to indigestion add 2 tsp of honey to warm water and drink.
- Eat very little amount of rice with dry ginger powder and ghee while having meals for healthy diet.
- Add dry red chilies (2), salt and
garlic (1) paste to your rice first and eat before mixing any
curries while having meals to avoid indigestion.
- Drink glassful of water every morning to avoid indigestion.
- Cardamom benefits also include relief from headache caused by indigestion. You just need to have cardamom tea to get rid of this problem.
